top of page
Mudra Meditation

ESCAPE THE ORDINARY & GROW INTO THE EXTAORDINARY

Reconnect With Yourself

Escape and Grow Wellness will teach you the skills and benefits of being present, focusing your energy, and reconnecting with yourself. Slow down your mind, bring clarity to your thoughts, and experience personal growth.

Upcoming Events

  • Stand Up Paddle Boarding Excursions & Yoga Classes
    Stand Up Paddle Boarding Excursions & Yoga Classes
    Time is TBD
    Delaware
    Time is TBD
    Delaware, 5940 Howard Rd, Delaware, OH 43015, USA
    Time is TBD
    Delaware, 5940 Howard Rd, Delaware, OH 43015, USA
    Paddle Board Excursions/SUP Yoga Classes begin June 14th 2024 at Alum Creek State Park Lake!
  • Retreats
    Retreats
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Stay tuned for upcoming Retreat Dates!
_DSC5257.JPG

We're here for you!

We know that life can seem like a repetitive cycle of waking up, eating, working and sleeping. And that the daily grind can fill our minds and bodies with negative energy and stress. That’s why we created Escape and Grow Wellness, so our community has a place to return to self-exploration, self-discovery, and sharing a journey with other like-minded individuals. 
Grab your girlfriends, your spouse, family members, your church group or your book club and become more connected than you ever thought possible! You will not only connect with each other but, yourself and nature! Whether you choose a Retreat, Paddle Board Excursion or SUP Yoga class we promise to make your experience fun, relaxing and inspiring!

Resized (50).jpg

ROBIN ANDES

Hi I'm Robin Andes, owner and operator of Escape and Grow Wellness.  I have been in the fitness industry for over thirty years. I am a 200RYT Yoga Instructor, Certified Personal Trainer and hold several other fitness certifications. I received my paddle board certification through PaddleFit and my paddle board yoga certification as well as water rescue training through Stoked Yogi in San Diego, CA in 2016.  I'm so excited you are considering to Escape & Grow with me!  Whether you will be joining one of our Wellness Retreats or treating yourself to one of our guided SUP Excursions or SUP Yoga Classes, I am so very happy and excited to be your host!

All Videos
Watch Now