We know that life can seem like a repetitive cycle of waking up, eating, working and sleeping. And that the daily grind can fill our minds and bodies with negative energy and stress. That’s why we created Escape and Grow Wellness, so our community has a place to return to self-exploration, self-discovery, and sharing a journey with other like-minded individuals. 
Grab your girlfriends, your spouse, family members, your church group or your book club and become more connected than you ever thought possible! You will not only connect with each other but, yourself and nature! Whether you choose a Retreat, Paddle Board Excursion or SUP Yoga class we promise to make your experience fun, relaxing and inspiring!