๐๐ฎ๐ง๐๐๐ฒ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง
Today I get to reflect on the past eight and a half weeks of my recovery from Left Total Shoulder Replacement Surgery because tomorrow, I FINALLY get to go back to doing what I love to do, teaching fitness!
๐๐ฒ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌโฆeven though I get to go back to doing what I love to do, itโs not going to look exactly the same and I get to accept that and start where I am.
This recovery has truly been a humbling and very vulnerable experience. (Donโt get me wrong, I know that there are other people who go through far worse than a shoulder replacement every day and I truly hold the deepest empathy for them.) For someone who lives for movement and whoโs job it is to inspire and encourage others to be their healthiest self on the daily, eight week setbacks feel like an eternity and wreak havoc on your mental health! (I had some pretty low days)
๐๐ฒ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌโฆI have so much gratitude for being in situations like this because I get to experience just how truly wonderful people really are! I was on the receiving end of so many delicious meals, beautiful flowers, heartfelt gifts, thoughtful cards, phone calls, texts and visits that it restores any faith that can sometimes be lost around so much negative energy in our world. For that I am so very Grateful!
๐๐ฒ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌโฆone of the firm foundations of marriage is truly โin sickness and in healthโ. I have never felt more vulnerable and more grateful all at one time! I truly am blessed with THE BEST!
๐๐ฒ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌโฆfrom struggles there truly are blessings and silver linings, sometimes you just get to be patient and believe thereโs a reason for everything, accept what is, adjust and trust the process.
๐๐ก๐๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ง๐๐๐ฒ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง?
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